Hibiscus side affects and benefits

https://drhealthbenefits.com/food-bevarages/beverages/tea/side-effect-of-hibiscus-tea

Rosehips iced tea

4 cups water 4 tablespoons dried rosehips 1 tablespoon sugar or honey Bring water to a boil in a saucepan. Add rosehips to boiling water, cover, reduce heat, and simmer gently for about 5 minutes. Remove from heat and stir in sugar until dissolved. Leave covered to steep for 5 minutes. Strain tea through a fine sieve. Cool to room temperature, then transfer to the fridge to chill.

Rosehip and hibiscus iced tea

INGREDIENTS 4 tablespoons of rosehips 4 tablespoons of hibiscus 1/2 cup of raw honey 2 to 3 lemons ice INSTRUCTIONS Bring 3 to 4 cups of water to a boil. While the water is boiling, add the rosehips and hibiscus to a metal strainer or your infuser pot. Once the water is almost boiling, pour it over the tea leaves. Let it steep for 15 minutes. Pour the tea into a large pitcher. Add honey and the juice of lemons. Add several cups of ice and let it cool down.

The herbalist

THE HERBALIST Nicholas Culpeper (1616-1654) was an English physician, apothecary, astrologist, and botanist. His Complete Herbal book, a compendium of hundreds of tisane ingredients and their medicinal properties, has been used as a reference since it was published. Every known tisane ingredient at the time is detailed with specific instructions to treat ailments. Practicing as a physician in Spitalfields, London, he combined his knowledge of astrology and apothecary to treat his patients. He was considered a radical in his day. REMEDY

Lavender, hibiscus and rose hips

this combination is a powerful punch of Vit C and can help treat colds

Abiding in Christ - Tea Drinking Can Teach Us How

http://freedomfromchains.org/news/articles/

Hibiscus tea benefits

Hibiscus cold brewed recipe

2 quarts water 3/4 to 1 cup sugar (depending on how sweet you would like it to be) 1 cup dried hibiscus flowers 1/2 cinnamon stick (optional) A few thin slices ginger (optional) Allspice berries (optional) Lime juice (optional) Orange or lime slices for garnish

Pray for a friend

Pray for a Friend It is only the Lord's mercies that have kept us from complete destruction. Great is his faithfulness; his loving- kindness begins afresh each day. -LAMENTATIONS 3:22-23 TLB During the course of your day, pray for a friend. While you're resting, running errands, having your quiet time, or listening to music, take a moment to pray. Pray for wisdom for your friends who have children-they might need special insights as they raise those precious ones. In Colossians 1:9-12, we find a wonderful model for friendship prayer. This prayer covers. • having spiritual wisdom and understanding living to honor and please the Lord producing every kind of good fruit growing as you learn to know God better and better. being strengthened with all of God's glorious power so you will have all the endurance and patience you need. Read the passage: We have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding. Then the way you live will always honor and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better. We also pray that you will be strengthened with all of his glorious power so you will have all the endurance and patience you need. May you be filled with joy,always thanking the Father. He has enabled you to share in the inheritance that belongs to his people, who live in the light (Colossians 1:9-12 NLT). What an armor of protection and growth you can give your friend with a prayer like this! Let us tell you from experience- having friends praying for us brings tremendous comfort.

Did you know?

Shipping lanes to North America blocked as result of World War II, only black tea could be shipped across Atlantic. By end of war, North Americans had stopped drinking green tea and would only take up again much later.

Hibiscus tea

4 tablespoons dried hibiscus loose leaf tea 4 cups water ice cubes for serving 1 tablespoon date syrup (hibiscus tea can be tart when unsweetened) juice of half a lime or lemon a few cloves cinnamon stick handful fresh mint leaves for that extra punch add a little piece of fresh ginger Pour water in a large glass jar and add the other ingredients. Add additional spices and herbs, as desired. Cover and let chill in the fridge overnight or at least a few hours. I wouldn’t recommend more than 24 hours because it may get too bitter. When the tea is brewed it will turn a beautiful deep dark ruby red color. take out hibiscus leaves and ginger

Iced matcha

Easy Iced Matcha Latte Author: Jee Choe This layered iced matcha latte is surprisingly easy to make less than 5 minutes PREP TIME 4 mins TOTAL TIME 4 mins COURSE Drinks YIELD 1 serving ¾ cup milk (any kind) ⅓ cup cold water 2 teaspoons honey 1 teaspoon matcha ¾ cup ice INSTRUCTIONS Combine milk and honey in a cocktail shaker. Shake for 15 seconds. Pour milk in first, then the honey. Shake vigorously. Pour sweetened milk into a cup then add ice. Rinse the cocktail shaker. Combine water and matcha in the cocktail shaker. Shake for 15 seconds. Add water first, then matcha, otherwise the matcha can easily clump. Shake vigorously.

Hibiscus tea

https://pin.it/1YUK5nF

Book discovery

Check out book titled "There is a fly in my tea". Great book to discuss wuth others over tea.

Prepare tea

remember water temp is so important when making tea. There are some great pots right now that will heat your water at right temp