20 benefits of drinking green tea

20 Great Benefits of Drinking Green Tea During my research I discovered many sources which helped in losing weights, diets and fatness. I used many medicines although I knew the chemicals used in them will damage my liver. At last I had to use the traditional treatment. I also found out the benefits of green tea which are completely different from black tea. Primeval Chinese people have used it for medical purposes as they knew green tea was favorable for health. Green tea is useful for headaches and depressions. Chinese history holds great importance for green tea. Leaves of Camellia Sinuses are used for producing green tea by some special processes. Green tea has a little amount of caffeine which causes insomnia, nausea and frequent urination. Green tea can benefit in several ways. 1 Treatment of multiple sclerosis. 2 Treatment and prevention of cancer. 3 Helps in stopping Alzheimer's and Parkinson's diseases. 4 It is used in raising metabolism and increasing fat oxidation. 5 Reduces heart diseases and attacks. 6 Reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol. 7 Used in treatment of rheumatoid arthritis and cardiovascular diseases. 8 It is used to treat impaired immune function. 9 Keep your teeth healthy and kills bacteria which causes the dental plaque. 10 Treatment and prevention of skin cancer. 11 Regular consumption of green tea can effectively delay symptoms of aging. 12 The people who take green tea regularly do not fall prey to common viral & bacterial infections easily. 13 Green tea increases stamina and boost endurance. 14 Aiding in proper digestion 15 Green tea increases hydration through the consumption of more water. 16 Effective in the treatment of multiple sclerosis. 17 Reduces and prevents acne. Drink a cup of green tea regularly and you will not have acne problems. 18 Green tea reduces risk of thrombosis, arterial sclerosis, cerebral strokes etc. 19 It reduces the risk of esophageal cancer. 20 Green tea has certain vitamins that prevent abnormal formation of blood clotting in the wounds.