Whip up a smoothie with tea, tofu, grapes and berries. Yummy!
Another recipe to try with berries.
Recipe: Blueberry Angel-Food Trifle {ReluctantEntertainer.com}
Summary: This dessert can be made low-fat by using low-fat or fat-free Greek yogurt.
Ingredients
1 pound frozen blueberries
1/2 cup sugar
1 store-bought angel-food cake
2 cups fat-free or low-fat good quality Greek yogurt
Instructions
Place the berries and sugar in a saucepan and heat gently until the sugar has dissolved and the berries are soft, for about 8 minutes. Let the berry mixture cool.
Tear large chunks (about 3 x 3 inches) from the angel-food cake and line the bottom of a glass bowl.
Cover with a layer of yogurt and a layer of berries in syrup. Repeat the process, ending with spoonfuls of yogurt and berries on top!
Refrigerate or serve right away.
Preparation time: 10 minute(s)
Cooking time:
Number of servings (yield): 6
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