Health Benefits of Green Tea
•May help boost the immune system
•Includes polyphenols which may help prevent the growth of certain cancers
•Soothes the stomach and digestive system
•Regulates blood sugar
•Lower cholesterol
•Contains 5-10% of the caffeine in a cup of coffee.
White Tea
Health Benefits of White Tea:
•Extremely high amount of antioxidants
•May inhibit the growth of certain forms of cancer
•May reduce fine lines and wrinkles.
•Excellent for skin and complexion
•Approximately 1% of the caffeine in a cup of coffee
Black Tea
Health Benefits of Black Tea:
•Aids in lowering cholesterol
•May help regulate your blood sugar
•Gently stimulates the heart and circulatory system
•Promotes healthy teeth, skin and bones
•Contains 20% of the caffeine in a cup of coffee but no jitters like coffee
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