Black tea and Rooibos tea

Certain types of teas are known to deal with stress. One main tea is black tea.


However there is another great option for those that don't care for caffeine, this option is "rooibos chai".

Rooibos chai is the red tea version of chai tea.
After brewing for 5-6mins, you can add fat free or low fat creamer, and sugar to taste.
Unlike the rooibos tea that does not require milk, creamer or sugar, it is recommended for the rooibos chai.
This tea is good to relax from the stressors of the day, and also a good antidepressant.

We have some great black tea and rooibos tea.  Check them out at http://www.tealightfultreasures.blogspot.com/
Some recommendations- Christmas Morning Tea, Coconut Dream , Spice is Nice, Pina Colada for black tea and Rooibos Tea - Rooibos Chai, French Chocolate MInt, Green Rooibos Peach.

Enjoy your tea!